Some foods, commonly called “healthy” by experts, the media, and even the government, are actually silently harming the health of you and your family. But if you’ll continue reading, The Fat Burning Kitchen will show you why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados, and juicy steaks.
Do you know exactly what “whole wheat” bread, types of milk, sugar, and vegetable oils do to your body?
Most people DON’T understand the reasons… or the fact that some foods can not only DESTROY your hormones and metabolism, but may also CAUSE you to get heart disease, type 2 diabetes, Alzheimers, and even cancer!
The 3 reasons you should NEVER eat wheat — Yes, even “whole wheat”
1. Wheat causes blood sugar disruption, Glycation of your cells, increases AGING, weight gain & boosts Diabetes risk
2. Gluten and other gut-damaging compounds
3. Anti-nutrients and mineral blockers in wheat
The 3 reasons you should NEVER use Vegetable Oils…
1. Vegetable oils usually contain deadly trans fats, even if non-hydrogenated oils
2. Vegetable oils contain oxidized “mutated fats” that are worse than trans fat & CAUSE heart attacks
3. Vegetable oils cause massive imbalances with your Omega-6 to Omega-3 fats ratio
The TRUTH about sugar… You can’t just “burn off” sugar…
Most people falsely think that if they eat sugar, they can just exercise a little bit harder that day or the next day so they can “burn it off”…
It’s not as simple as just “burning off sugar”…
It’s about what sugar does internally to the cells of your body, and how sugar gums up your internal workings, causing disease.
Are some so-called “Health Foods” causing you to GAIN more body fat?
Eating for permanent fat loss and prevention of terrible diseases like diabetes, heart disease or cancer does NOT have to be complicated.
In fact, if you choose the RIGHT foods, and understand how these foods react with your body, this method is a way for you to automatically attain the right calorie level without the need to EVER count calories again.